1 Primer on singing bowls and singing bowls

The basic book on singing bowls and singing bowls (192 pages)

Singing bowls and singing bowls – a tool for calm and vitality

This book is a guide to how you can use singing bowls and other sound instruments for relaxation, energy recharging, pain relief, healing, joy and play! Both privately and in a wide range of professional contexts.

Watch a video about the primer here

Read about, among other things

The history of singing bowls, metal content and how to make them

How to play a singing bowl

Which singing bowls are good for what

How you can use singing bowls alone or in a group

How you can treat yourself and others with singing bowls

How you can use bells, chimes, wind chimes and gongs in different contexts

How you can make use of sound and timbres in interaction and play with children

Jane Winther is a singer, musician, composer and musicologist. She specializes in the “music of the soul” and has released a large number of CDs. In 1997 she established the company Unisound, which in addition to music and book publishing also offers courses, concerts, sound treatments and training for sound therapists.

Recommended retail price: 275,-

New Aspect reviewed the book in July 2016:

Singing, clanging, gongs and chimes

A world opened up for me when I read this book. I knew a little and had tried a little – now I know much more. In a passionate way, Jane Winther (JW) explores the marvelous universe of singing bowls.

She describes the materials, design, size, age and the difference between singing bowls and singing bowls, as well as how to play each bowl. The reader is also introduced to gongs, bells, rattles and rainsticks.

Sound in general is also described and explained. JW shows by example how the sounds of bowls can have a beneficial effect on selected imbalances and diseases.

Throughout the book, there is a deep respect for the people being treated, for those who use the bowls or want to use them, and for the bowls themselves. As a reader, you sense that JW himself has an openness and curiosity in his work with the bowls. No rigid rules. She encourages you to gently and respectfully experiment with and on yourself before you start working with others. She emphasizes the ethics of using the bowls and writes in which situations you should not use them.

Chakras, meridians and auric fields and how to balance them are explained. An entire chapter is devoted to the use of bowls by professionals in institutions: children, pregnant women, yoga, meditation, the disabled and blind, and cleansing rooms.

The book is gorgeous and of a strong quality with very beautiful photos. An almost sensory experience – like the instruments themselves. Ingelise Hallengren